3 Benefits of Attending A Chinese Yoga Class
Chinese yoga, or Qigong, isn’t a form of yoga. It’s a practice similar to yoga as it focuses on…
Category: Yoga
6 Must-do Yoga Asanas for Energizing your inner soul
While yoga has been known as an ancient art form, it’s never tough to master the yoga asanas. The prime…
Myths About Weight Loss
MYTH 1: Place REDUCTION WORKS It’s broadly thought that in case you focus your exercise and weight lifting on specific…
Postnatal Yoga for Mother and Child
Postnatal yoga is a good treatment for the stresses of latest motherhood and a powerful way to ease your body…
Yoga for Elevated Metabolic rate Mental Health
Established over 26,000 previously and practiced seriously more than 4000 years, yoga represents your time and efforts to enhance self-awareness…
Yoga Headbands: An Essential Component in De-Stressing Society
Nowadays stress could be the primary offender behind the mental and medical challenges society is facing. There might not be…