Do You Have Lower Back Pain? You Have Many Treatment Options

New York City is home to some of the best doctors in the U.S., but it seems that few are treating lower back pain adequately. Many people suffer chronic back pain, even though they have already tried multiple treatments. lower back pain in New York City is becoming more ubiquitous and severe, meaning medical professionals have to develop new ways to address the issue. The good news is that doctors can solve this problem as long as you know what causes your back pain and what treatment options are available for you, which include:

Acupuncture and Cupping

The benefits of acupuncture have been well-documented, and it has been deemed a practical treatment option for lower back pain. Acupuncture is also called “dry needling” because the practitioner will not inject or draw blood from your body but instead use a thin needle to target specific pressure points in your body which helps reduce chronic pain. Cupping is a traditional Chinese medicine treatment that focuses on sore muscle and tendon issues. Cupping treatment is very different from acupuncture in that it uses a fire cup to create a high-temperature vacuum of air which helps the muscles relax and ease tension.

Massage Therapy

Chronic pain can significantly impact your life, both physically and psychologically. Massage therapy is a powerful tool that uses touch to soothe the body and stimulate it to release pain-relieving endorphins. Massages are becoming an increasingly common treatment for back issues as they help relax the muscles, ease stiffness and improve blood flow to sore muscles.


This FDA-approved treatment is typically used for patients with leg and foot problems. However, its potential to treat many types of pain has not gone unnoticed by the medical community, particularly those who suffer from back pain in New York City. Patients can reduce levels of inflammation through iontophoresis which is when an electrical current creates a low-level current that assists in removing water from the tissue. This treatment works because the electrical current alters the function of ions in skin cells which helps reduce swelling and pain.

Physical Therapy

Physical therapy is an excellent option for patients who want to strengthen their core muscles to prevent future injury. Physical therapists can teach you exercises that improve your body’s mobility, flexibility, and strength. These movements not only help reduce back pain, but they also likely prevent it. Physical therapists can teach you how to properly lift heavy objects so that you are less likely to injure yourself again in the future.

Spinal Decompression

Spinal compression is one of the most effective reducing lower back pain. Spinal decompression helps realign the spine and minimize disc compression by using a machine to stretch out your body. Patients sit in an adjustable chair that allows them to stretch out their lower back for over 20-30 minutes every day. Combining these treatments enables patients to lead less painful lives and eliminate pain.

New York City is a medical hub where countless doctors create innovative ways to treat common ailments. If you suffer from chronic back pain, it may be time for you to consider some of these treatments.