Are your feet hurting? Make sure to get your Achilles tendon checked in Singapore. The Achilles tendon is a band of tissue connecting the calf muscles and heel bone. It aids us when walking, running, and skipping.
Achilles tendonitis is the inflammation of the tendon. The pain and tenderness usually start at the heel bone. The person may also feel discomfort when walking, running, or jumping.
Thankfully, Achilles tendonitis treatment is readily available in Singapore. But what are the risk factors of this condition:
1. AGE
Basically, our bones, skin, and other body parts, including the Achilles tendon, begin to degenerate or regenerate at a slower rate as we get older. It is why older people are more prone to injuries and much slower to bounce back to health. At 30, the tendons begin to receive less blood supply, making them weak and prone to injury.
2. REPEATED MOVEMENTS
Achilles tendons take a toll from intense footwork. Vigorous running, jumping, and climbing inflicts micro trauma on your tendons, damaging them in the long run.
Athletes and people whose jobs require footwork are more prone to Achilles tendon due to this reason. Visit your foot and ankle specialist in Singapore if you ever experience symptoms of Achilles tendonitis.
3. FOOT AND LEG STRUCTURE
People with flat feet or a lack of the arch on the soles are more susceptible to Achilles tendonitis. It is because the tendons receive more stress when walking or running than those with arched soles.
On the other hand, a high arch or cavus foot, also makes you prone to Achilles tendonitis. This foot structure reduces ankle dorsiflexion and increases the compression load on the tendon. Visit your orthopaedic doctor in Singaporeif you suspect Achilles tendonitis.
4. MEDICATION
Antibiotics, such as fluoroquinolones, gemifloxacin, ciprofloxacin, and levofloxacin, increase the risk of developing Achilles tendonitis. It is better to consult your foot and ankle specialist in Singapore regarding the side effects of these drugs on your tendons.
5. OTHER HEALTH CONDITIONS
Other conditions can also impact the health of your Achilles tendon, For example, psoriatic arthritis and high blood pressure may trigger the onset of Achilles tendonitis.
Evaluate yourself. Do you have any of these five risks? If yes, it is better to consult your orthopaedic doctor in Singapore for detection, prevention, and treatment.
Specialist Orthopaedic Centre provides Achilles tendonitis treatment in Singapore. Visit Specialist Orthopaedic Centre for your foot, ankle, and leg issues and problems.
