Most people believe that once Lyme disease gets treated with antibiotics, it goes away. However, the violent past doesn’t always continue today. Certain individuals keep experiencing problems even after being treated. Since Lyme disease long term effects are difficult to overcome, people may find they are constantly struggling during their recovery.
Waking up Each Day Only to Struggle with More Fatigue? The Symptoms Could Have Another Cause
A common issue for people is being drained to exhaustion, even if they sleep or rest. Unlike regular tiredness, this exhaustion can take away all your joy and energy.
There is another frequent issue as well. Brain fog. Several people mention having trouble concentrating, staying aware or keeping things in mind. You might notice that it feels like your thinking process is decreasing. This can continue for several weeks, months or even longer and it usually makes those trying to go back to their normal activities feel annoyed.
Pain in the Joints That Just Won’t Go Away
Many patients who suffer from persistent Lyme disease have hurting joints. Commonly, knees, shoulders and elbows bear the brunt of the problem. The pain may happen quickly, feel very much like arthritis and cause stiffness and less movement.
Sometimes, you may feel sore muscles as well. In general, these symptoms may end up making things like walking or going up stairs more difficult than before.
A few of these tips may lessen your stress:
- Physical therapy
- Anti-inflammatory diets
- You can burn some calories with light exercises like swimming or doing some stretches
Problems with Nerves and Emotional Changes
Lyme disease may disrupt your nerves. A few people sense tingling, numbness or sharp, burning sensations in either their hands or their feet. When a case is more advanced, nerve damage may happen to the face muscles.
Besides the usual, problems like anxiety and depression can develop as well. Anxiety, changing moods and depression happen regularly among people with Alzheimer’s. No matter if the feelings are caused by the virus or by dealing with it over a long period, they are valid and can be managed.
Making a Plan for Your Wellbeing
When dealing with such issues over time, don’t try to handle them by yourself. Ensure that your doctor has expertise in handling Lyme diseases. They may help you prepare a care plan with options such as:
- Anti-inflammatory medications
- Nutritional support
- Safe supplements
- Tracking how energetic you are in to choose your exercise routine
Healthy diets are important too. By eating leafy greens, berries and fatty fish, you may help your body recover from inflammation.
Stress is also something that should be managed. Activities like meditation, filling your lungs or having a talk with a counselor can help you handle each day better.
Progressing with Trust
Lyme disease long term health issues might be difficult, but they do not have to take over your daily living. If you support yourself properly, you will start to feel better, understand yourself more and be at peace. It might take you time to heal, but it can definitely be done.
