Health

Taking the Right Amount of CBD Oil

As the demand for CBD has grown throughout the years, a lot of people have been wondering whether they can overdose on CBD or not. Fortunately, this cannot happen, and there has not been a determined lethal dose of CBD. However, CBD users, especially those trying CBD products for the first time, may be wondering how much CBD they should be taking. There are many factors that can affect the perfect amount of CBD for every person so let’s take a look at them.

First of all, the bodyweight of the person is a huge factor as CBD dosages are calculated on weight, and people who weigh more may need to take more into their system. Another factor in determining the perfect CBD dosage is the age and metabolism of a person, as each one has different body types and physiological needs. People with a slower metabolism will likely need less CBD in their bodies. It is also crucial to determine bioavailability or the amount of CBD content that goes into a person’s bloodstream whether they use CBD capsules UK or other CBD products.

Once the factors above have been figured out, the CBD user must now define the starting point of their CBD intake. It is always best to start with the lowest recommended dosage, as some companies will list recommendations that customers can follow. CBD users can then gradually increase their dosage if needed, and finding their sweet spot will involve a lot of experimentation and adjustments. Lastly, if you are new to CBD, don’t hesitate to consult a physician as they will probably know more about CBD than you, especially if you are under medication. 

If you are interested in learning more about this CBD dosage guide, read this infographic by Love CBD, your source for the best CBD balm UK