Symptoms, Causes, and Prevention of Concussions

A concussion is a brain injury that is often caused by a blow to the head but can also occur due to violent shaking of the head or the upper body. If you have a concussion San Diego, you may experience temporary effects such as headaches and problems with memory, balance, concentration, and coordination. Some concussions cause loss of consciousness, but others do not. You may have a concussion due to a fall, but this problem can also occur if you play contact sports such as football. A head injury can be fatal, especially when internal bleeding is involved. For this reason, it is essential to seek medical attention if you experience a brain injury.

What are the symptoms of a concussion?

The signs and symptoms may not show up immediately after the injury, but sometimes they may be mild. They can last for several days, weeks, and sometimes months. The most common symptoms of a concussion are cognitive, and they include headache, amnesia, and confusion. You are more likely to forget the event that caused the brain injury. Other signs and symptoms of a concussion include blurry vision, vomiting, drowsiness or fatigue, nausea, ringing in the ears, and headache. A witness may observe other signs such as slurred speech, delayed response to questions, temporary loss of consciousness, and asking the same question repeatedly.

Causes of a concussion

Your brain’s consistency is similar to gelatin, but the cerebrospinal fluid cushions it against impact. Most concussions are due to head trauma which causes your brain to slide back and forth forcefully against the walls of your skull. The sudden movement of the brain can also occur due to an event such as a car crash. These injuries affect your brain function for a short period, causing signs and symptoms of a concussion.

How can I prevent a concussion?

Several tips can help you minimize your risk of head injury. For example, ensure you buckle your seat belt to prevent serious head injury during a traffic accident. Your home also needs to be well lit to avoid accidents such as tripping and falling. The floors should also be dry so that you don’t slip. Be sure to dry the floor whenever you spill a drink or drop food particles. By making your home safe, you protect yourself and your children from head injuries. If you have stairways at your home, block that area from children to avoid accidents.

If you play contact sports such as soccer or recreational activities like motorcycling, and bicycling, wear protective gear like helmets to prevent head injury. While buying protective equipment, make sure it fits well and wear it correctly before the game. You can also engage in regular physical exercise that strengthens your leg muscles and improves balance. Spreading awareness about concussions can help reduce the occurrence of this injury. You can educate parents, coaches, and athletes about this head injury and how they can prevent it.

If you have experienced a head injury and have symptoms like a headache, visit your doctor at MindSet for diagnosis and treatment to get rid of the pain.