Carrie Dyal, Author at Ultra Medica

The Need for Both Probiotics and Prebiotics in Your Gut

Health starts with a balanced digestive system, which shapes digestion performance, immune system response, and emotional control. It is essential…

You’ve probably heard the term “neuroplasticity” thrown around more often these days. But what does it really mean? And more…

Undergoing duo switch surgery is a significant step toward achieving long-term health and weight loss goals. If you’re considering duo…

Taking charge of your health begins with regular check-ups. They are vital for detecting issues early and maintaining well-being. Routine…

Maintaining a healthy lifestyle involves eating well, staying active, managing stress, and getting quality sleep. But if you’re looking for…

The back often doesn’t get as much attention as the more visible muscles like the arms or chest, but it’s…

As a manual laborer who’s spent years on my knees, I’ve tried every knee brace and pain relief gadget under…

For children with severe hearing loss, cochlear implants can open up an entirely new world of sound and connection. These…

As a 72-year-old retiree who’s been battling persistent neck discomfort for years, I never thought a simple pillow could make…

As someone constantly on the go, juggling work, family, and fitness goals, I’ve always been on the lookout for ways…