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Health

Meniscus Injury Treatment for Athletes vs Older Adults

Meniscus injuries are among the most common knee problems seen by orthopaedic specialists. They occur when the cartilage that cushions the knee joint tears due to sudden force, twisting, or gradual degeneration. The approaches to meniscus injury treatment differ depending on the patient’s age and lifestyle demands. Orthopaedic clinics in...
Health

How Physiotherapy for Back Pain Relieves Discomfort and Restores Mobility

Back pain is one of the most common physical complaints among adults, often caused by poor posture, long hours of sitting, or repetitive strain. If left unaddressed, it can limit mobility, disrupt daily routines, and reduce overall quality of life. Back pain physiotherapy provides a structured approach to reducing discomfort...